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Gluten Free NYC: A Guide to NYC’s Best Healthy Spots

Gluten Free NYC: A Guide to NYC’s Best Healthy Spots

Oh, New York City---it's the breeding ground of innovation! This makes it one of the best places to find allergy
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Vegan Chocolate Pumpkin Cups
Vegan Chocolate Pumpkin Cups
Raw Cookie Dough [V + GF]
Raw Cookie Dough [V + GF]
Easy Vegan Gluten Free Twix Bars
Easy Vegan Gluten Free Twix Bars

What is THHP?

The Healthy Happy Project is centered around all things health & wellness with the primary goal of sharing this knowledge with you.

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Pumpkin Nutrition Benefits
Pumpkin Nutrition Benefits
There's a plethora of reasons to eat pumpkin besides the obvious being that it's absolutely delicious. Pumpkin, a member of the Cucurbitaceae (or gourd) family,...
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Collagen: All You Need to Know
Collagen: All You Need to Know
If you haven't heard of collagen by now, I'll be blunt you are missing out! Interest in collagen has been at a steady increase in...
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5 Easy Dietary Changes To Make for a Healthier Life
5 Easy Dietary Changes To Make for a Healthier Life
So, you're ready to make some healthy changes in your day-to-day routine but not the whole 180° flip. The best place to start is....your diet!...
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Digestion Detox Blueberry Smoothie

There’s no better time for a digestive reset than the brief hiatus between all of the major food-filled holidays. That’s right, now is the perfect time to give your gut a refresher before heading off to yet another holiday party to try alllll of the delicious foods! But, how could …

Oat Blender Waffles [V + GF]

I’m happy to announce that after many failed attempts, I’ve finally perfected my vegan gluten-free waffle recipe! Let the people celebrate! Okay, maybe not everyone’s as excited about this as me but I consider it quite the feat! Waffles aren’t just a great breakfast for a sweet treat on your …

Salmon Health Benefits

Salmon is the common name for several species of fish in the family Salmonidae. Other members of this family include ray-finned fish like trout, chars, freshwater whitefish and graylings! All salmonids spawn in fresh water; but, often spend a large part of their lives at sea. Salmonids return to the …

All About Nutritional Yeast

Nutritional yeast (also called ‘nooch’) is the new best thing. It’s a cheesy-flavored condiment that comes in the form of flakes. And it just so happens to be chock-full of nutrients! What is Nutritional Yeast? So what exactly is nutritional yeast? To put it plainly, it’s a non-active cultured strain …